Personal Coaching
Support as you ebb and challenge when you flow.
Who this helps:
People that are:
Changing direction
Shifting hours to fit life
Taking a step up in your career
Retraining
Returning after a time away
Support to navigate life's big decisions
30-60 minute coaching sessions
Action plan after each session
Flexible packages to support your needs
Check in between sessions
Outcomes
Set goals that fit your life
Build a weekly rhythm with accountability and make sustainable change
Remove blockers with replicable models and tools
Track progress with gentle check ins
Manager Starter: A focussed programme of 3 coaching sessions over six weeks for new-to-role managers.
Manager Growth: Six sessions over 3 months designed to build sustainable habits.
Team Coaching: Ideal for new leadership teams or project groups wanting to strengthen collaborations and collective focus.
Blend group sessions and individual reflections tools, with clear actions for shared accountability.
Organisation coaching
Grow confident, values led managers
Who this helps:
New and growing managers
Team leads
People stepping into wider responsibility
What this includes:
One-to-one coaching for managers
Targeted skills work during sessions
Triad of support
Typical formats
Manager starter: 3 sessions over six weeks
Manager growth: 6 sessions over three months
Team support: one to one blocks for 3- 5 people
Group coaching for teams
Packages
Systems of Support Coaching
"Coaching with Kelly has been a transformational process for me. Kelly provides a highly psychologically safe space, and sessions are wholly centred on my goals. Kelly asks intelligent, thought-provoking questions and has supported and empowered me to develop a range of strategies that are meaningful, making a world of difference to me. Words can’t express how much I have valued the coaching sessions; I highly recommend Kelly as a coach."
Claire ,Clinical Senior Team Lead exploring their values and identity
What it's like to work with me:
"I have been attending life coaching with Kelly for several months now and the impact she has made on my work and personal life has been really powerful. She is incredibly easy to talk to, always creating a safe, non judgmental space to talk and express your thoughts. Her coaching is caring, constructive and measurable. Kelly provides valuable space and time to focus on challenges and find direction. Whether major life stressors or simply a better organised schedule, I always leave feeling clearer, calmer and more resilient."
Donna Operations Manager
"I'm truly grateful for the guidance and support I have received from Kelly. She listens with care and helps me reflect, find solutions, and embrace my worth and values. Kelly's coaching has been empowering and transformative. I wholeheartedly recommend Kelly to anyone seeking personal growth"
Jane Psychoeducation Clinician
"My coaching sessions with Kelly have been excellent and have thoroughly enjoyed each session. She is a great listener and has showed empathy and understanding, making me feel heard without judgement. I have noticed a shift in how I view myself and given tools on how to deal with tricky situations. I have found us discussing values, in one of our meetings to be very impactful and have applied it in both professional and personal situations. I cannot recommend Kelly enough and wish our paths crossed a lot sooner. Thank you!"
Aisha Senior Operations Coordinator working on organisation and time management
Get in touch
Reach out to start your growth journey today.
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FAQs
Q.How do sessions work?
A. We meet online. You bring a focus. We map what is happening, choose one next step, and review. You leave with a clear action.
Q.Do you coach neurodivergent adults?
A.Yes, sessions are calm and structured. I listen and adapt the approach in response to neurodivergent needs. Plain language and flexible pacing is standard. Materials can be available in advance.
Q.Where do you work?
A.Remote across the UK. Face to Face within a 20 mile radius of Bristol.
Q.What is your approach ?
A.Systems thinking and coaching. We trace the thread through your choices and return to core values. Then we test small steps with gentle accountability.
Q.What about cancellations?
A.Please give 24 hours notice. Your commitment to this process is as important as mine. If something urgent happens, message me and it will be arranged without judgment.